Guided Meditation | POWERFUL KUNDALINI AWAKENING! Activate Your Kundalini Energy EMPOWER YOURSELF

Video Transcript

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hello this is Jess Shepherd welcome to today’s guided meditation in this practice we are going to focus on the Kundalini energy that runs through your body I am very pleased to share this experience with you [Music] if you are new to working with Kundalini you may like to think of it as Primal energy or life force it is the energy that runs through your body that makes you feel alive and aware of the world around you it is the same energy that runs through every living being and in this way it connects us to each other and life itself you can imagine that Kundalini energy is like a serpent that sits at the base of your spine laying dormant most of the time until you choose to actively awaken the energy and use it for your Highest Potential let’s begin by getting settled into a comfortable seated position either on the ground with legs crossed or if you’re on a chair have your feet flat on the ground ensure that your hips are higher than your knees for comfort you may also want to use a cushion or blanket beneath your hips to raise them allow your hands to rest in your lap or on your knees and when you are ready gently close down your eyes [Music] let yourself arrive in this moment for the next half an hour you have nowhere else to be just be here present in this moment permit this thought to gently bring you into a place of peacefulness [Music] with that in mind this is where we are going to begin today notice your connection with the surface beneath you [Music] feel the spine can grow tall and straight standing the crown of your head toward the sky and then soften your shoulders away from your ears for the duration of this meditation try to keep your spine tall without being stiff and rigid so that the Kundalini energy can rise up through your spine with ease take a deep breath in through your nose [Music] and breathe out through your mouth deep breath in through your nose gently breathe out through your mouth last round like this deep breath in through your nose [Music] breathing out through your mouth good now allow the breath to return to its normal Rhythm and its natural flow [Music] now that you are settled begin to draw your attention inwards [Music] as you do you can leave the outside world for a little while and instead move deeper into the inner layers of your own body [Music] what is happening inside your body [Music] how do you feel here how is your breath moving power is your heart beating as you become quiet can you notice the soft and subtle energy that pulses through your body perhaps this feels like a tingling sensation in your fingertips or toes or maybe you feel it as a warm energy dancing in your hips or heart or another area in your body maybe you don’t feel anything at all and that is also completely okay be kind to yourself [Music] let go of any expectations or anticipation that you may have and simply allow your body to guide you [Music] one of the easiest ways to awaken Kundalini energy is through your breath and this is what we’re going to do today [Music] take a deep breath in now and feel your body expand [Music] breathe out feel your body soften as you draw your breath in through your nose see if you can take it all the way down to the base of your spine drawing the breath deep into the body with the exhale simply Let the Body relax even deeper as it’s so as you continue to breathe like this keep the focus on directing your inhale all the way down to your tailbone foreign [Music] see and feel the energy that is gathering at the base of your spine [Music] thank you May imagine it as a golden light or you may simply like to focus on becoming aware of the energy as a sensation that you feel maybe you give it your own color or name but from here I will continue to refer to this image or sensation as energy [Music] with each breath see or feel this energy building as it gathers at the base of your spine inhaling deeply into the body sent the breath down to the tailbone [Music] exhaling body softening become more and more aware of the energy building [Music] [Music] thank you [Music] this is the energy that will awaken the sleeping serpent that resides here breathing into the base of the spine can activate a number of emotions both positive and negative [Music] notice What feelings of Joy or a fear may be coming up for you and observe it without becoming attached to it [Music] oh [Music] [Music] thank you each feeling is something that is happening inside you but it doesn’t have to Define Who You Are just notice if any feelings arise with non-judgmental awareness [Music] every inhale invites energy into the body every exhale releases any Darkness uncertainty or unnecessary feelings [Music] this breath is cleansing and clearing the body as it moves through you as the energy gathers more strongly at the base of your spine mentally it awakens the sleeping serpent feel this Awakening of energy it begins allow this snake to curl around the base of your spine and very slowly slithers upwards keep breathing it is smooth and gentle as it moves breathe deeply inhaling and exhaling the snake curls around your lower spine reminding you of your Primal energy it activates the part of you that feels safe and at home within your body it allows you to dissolve your fears and to connect with your truest self foreign [Music] this energy into your body with another breath in and out [Music] as the serpent continues to travel upwards around your lower spine it also activates your pleasure Center and allows you to feel more deeply the effect of this energy within you it teaches you Joy and Pain love and fear but the snake knows that all emotions are welcome here feel what you need to feel [Music] foreign [Music] [Music] continues snaking around your spine it moves behind the diaphragm activating your inner Power Center and the part of you that knows Inner Strength [Music] breathe into your full power [Music] allow yourself to feel confident in your body [Music] with another breath the serpent moves up and curls around the spine behind your heart you also know that strength resides in your heart too in the form of unconditional love and compassion feel the kindness that lives within you and the joy of sharing this compassion and love with others [Music] thank you [Music] [Music] [Music] thank you [Music] continue traveling up feeling the serpent to move around the spine carving out his own pathway [Music] as it moves through the throat you are reminded of the power of your voice if you need to you can even let out a sigh or sound here truth and fearless expression are always welcome foreign [Music] continues to move upward now reaching to the very top of the spine [Music] spine meets the head [Music] [Music] here it continues his journey energetically moving up through the base of your skull and behind your eyes [Music] the servant may bring you a vision perhaps you can see his face or another image that is important to you [Music] the serpent activates the power of the Mind [Music] and reminds you of your connection to all the energy around you breathe hear and enjoy the energy that is clearing and opening your mind to new possibilities [Music] thank you [Music] foreign [Music] take another deep breath and see the serpent travel all the way up and out the crown of your head the snake leaves your body and travels into the cosmos above [Music] thank you flirting and traveling higher and higher up until you can no longer make out its form foreign leaves you still feel the energetic path that is carved out as it traveled and moved through your body oppression that it left within you is an energetic line that still holds a lot of power [Music] that this serpent moved through is the same path that the Kundalini energy can move through your body with your breath feel the energy as it continues to [Music] [Music] foreign [Music] [Music] feel the imprint from the serpent and know that even without the snake your energy is strong and powerful [Music] as you rest here you may choose to stay and stay on us or you may also choose to allow this Natural Energy to move through you you may want to sway or create circles with your spine [Music] [Music] you may even notice that you are already doing this without knowing it [Music] let the energy in your body move however it wishes and enjoy a few moments here as you explore how the Kundalini energy feels within you oh [Music] [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] foreign [Music] [Music] take a deep breath in through your nose and exhale out through your mouth [Music] give yourself these next few moments to feel into the depths of your body [Music] what is happening inside your body how do you feel [Music] Can You Feel The subtle or perhaps not so subtle sensations of energy accumulating in certain parts of your body where is the energy Gathering or where is the energy flowing observe your body for a few minutes as you enjoy the sensations of Kundalini energy [Music] [Music] oh [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] Kundalini energy is a powerful energy of transformation it can bring new insights ideas and New Sensations to your mind and body you are always welcome to return to this Kundalini space and practice resting and observing yourself in this energetic state for as long as you need remembering that it is also important to ground yourself after being in this High vibrational state so that you can integrate back into the normal world [Music] to ground yourself place your hands on either the Earth or the ground beneath you if you were sitting on the floor or place your hands Palms face down on your thighs if you’re sitting in a chair take a deep breath in and exhale with a loud sigh through an open mouth two more times like this deep inhale strong open mouth exhale one last breath and then let it all out [Music] [Music] begin to move your finger tips and toes and then shake your wrists to embrace the full feeling of energy in your hands and arms [Music] continue shaking your hands as you bring your arms up over your head shake the shoulders too and maybe even gently roll your head and neck a few times allow yourself to come back into Stillness for a moment notice the surface beneath you and the space around your body then when you’re ready gently open your eyes enjoy the activation of Kundalini energy within you and tread lightly As you move throughout the rest of your day please feel free to share your experiences in the comments section below this is Jess Shepherd thank you for sharing these moments with me I love and appreciation flows out to you [Music] [Music] [Music] foreign foreign [Music] [Music] thank you

Truly Right View: Advocating for Free Speech in the Age of Political Censorship

Introduction: What is Free Speech Today?

In a world where political discourse is dominated by big tech, cable news, and social media influencers, free speech is constantly under threat. From censorship of conservative viewpoints to the silencing of dissent on controversial issues, we are witnessing an alarming trend of restrictions on the most fundamental rights of any citizen in our Constitutional Republic: the right to speak freely.

But what does free speech truly mean in today’s context? Are we protecting it, or are we allowing authoritarian ideologies like socialism, communism, fascism, and dictatorships to erode it?

The Constitutional Perspective: Why Free Speech is Non-Negotiable

The First Amendment of the United States Constitution is crystal clear: “Congress shall make no law… abridging the freedom of speech.” The Founding Fathers understood the importance of free speech in preserving a free society. Without it, the ability to challenge government, expose corruption, and advocate for truth would be crushed.

Yet today, under the guise of protecting people from “misinformation” and “hate speech,” powerful institutions are curbing our ability to express ideas that do not conform to their narratives.

Do we not see this as a slippery slope toward authoritarianism?

Shouldn’t we, as citizens, be the ones who decide what we can or cannot hear, not a centralized body or corporation?

Social Media and Cable News: Platforms or Gatekeepers?

Social media was once hailed as the bastion of free speech. It allowed ordinary individuals to share their thoughts, advocate for causes, and hold the powerful accountable. However, over the years, major platforms like Twitter (now X), Facebook, and YouTube have become gatekeepers rather than facilitators of free expression.

Algorithms favor certain ideologies, while alternative viewpoints—especially those with a more conservative or constitutional slant—are shadow-banned, demonetized, or outright censored.

Does this not resemble the tactics of monarchies, communistic or fascist regimes that control what their citizens can see and hear?

Shouldn’t a true democracy allow the free flow of ideas, even if those ideas challenge the status quo?

Social Media Influencers: Fighters for Freedom or Puppets of Censorship?

Many social media influencers, especially those aligned with constitutional values, have become modern-day warriors for free speech. Yet, they face intense backlash, censorship, and de-platforming for voicing opinions that challenge globalist or left-leaning narratives.

How many times have we seen influential voices banned simply for questioning government policies, election results, or health mandates?

Isn’t it concerning that only a select group of elites can decide what is “acceptable” discourse?

While some influencers fall in line with these restrictive policies, others have emerged as champions for free speech, using their platforms to resist censorship and uphold constitutional rights. The question is: Will we support these voices, or will we allow them to be drowned out by corporate and governmental censorship?

The Dangers of Socialism, Communism, and Fascism: A Threat to Free Speech

At the heart of socialism, communism, and fascism lies a common tactic—control over speech. These ideologies have historically sought to suppress dissent, limit expression, and create a monolithic narrative that favors those in power.

Look no further than authoritarian regimes past and present, where dissenters are imprisoned, media is state-controlled, and free speech is criminalized. Can we really ignore the striking similarities between these oppressive ideologies and the current state of political discourse in America?

Is the suppression of speech today not a precursor to more draconian measures tomorrow?

Should we not fight to preserve the right to freely express political, social, and economic ideas?

The Truly Right View: Defending Freedom in the Digital Age

At Truly Right View, we believe in the unwavering defense of free speech as enshrined in the U.S. Constitution. We reject the encroaching influences of socialism, communism, fascism, and any form of dictatorship that seeks to undermine this fundamental right.

Our platform is dedicated to bringing you uncensored news, analysis, and commentary from a truly constitutional perspective. We provide a space where voices that have been silenced or marginalized can be heard, and where you—the citizen—can engage in the free exchange of ideas.

Join the Fight: Sign Up for Our Channel and Newsletter

Do you value free speech?

Do you believe that the right to express your thoughts, opinions, and beliefs should never be compromised, no matter how controversial they may be?

If so, we invite you to join the fight for free speech by subscribing to the Truly Right View channel and newsletter. Stay informed on the latest developments in free speech advocacy, political commentary, and constitutional rights. Together, we can stand against the creeping influence of censorship and authoritarianism.

Why wait for others to defend your rights?

Become part of a movement that fights for the truly free society envisioned by our Founding Fathers.

Will You Speak Up or Stay Silent?

In the end, the future of free speech rests in our hands. We can either stand idly by as it is eroded by corporate and governmental overreach, or we can take action to protect and preserve it.

Will you speak up for your rights, or will you allow them to be taken away piece by piece?

The choice is yours.

Subscribe to the channel for Truly Right View today, and support our patriots shop together, let’s ensure that free speech remains the bedrock of our Constitutional Republic.